Cornmeal Crusted Catfish

June 12, 2020

Cornmeal Crusted Catfish

 CORNMEAL CRUSTED CATFISH 

PREP: 10 minutes

COOK:  10 minutes

SERVING:  4 servings

 

Ingredients

4 catfish fillets

 

1 egg

 

2 Tbsp milk

 

2/3 c Edward’s Mill Yellow Cornmeal

 

¼ tsp coriander

 

¼ tsp chili powder

 

½ tsp parsley

 

¼ tsp onion powder

 

¼ tsp sea salt

 

¼ tsp black pepper

 

½ tsp thyme

 

¼ tsp smoked paprika

 

1 lemon, zested and juiced

 

1 lime, zested and juiced

 

 

Method

  1. Pat the fish fillets dry.
  2. In one bowl, combine egg, milk, lemon and lime juice.
  3. In another bowl combine cornmeal, spices, lemon and lime zest.
  4. Heat small amount of oil in skillet.
  5. Dip each fish fillet in egg mixture then dredge in cornmeal mixture.
  6. Carefully place fish in hot oil. Cook 3-4 minutes or until lightly golden.
  7. Carefully flip the fish with a spatula and cook other side for 3-4 minutes or until golden.




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